Omega Ruby and Alpha Sapphire TMs & HMs

Technical Machines (TMs) and Hidden Machines (HMs) available in Pokémon Omega Ruby and Alpha Sapphire.

# Name Type Cat Power Acc PP Location
TM01 Hone Claws Dark type Status 15
  • Slateport City ($5,000)
TM02 Dragon Claw Dragon type Physical 80 100 15
  • Meteor Falls
TM03 Psyshock Psychic type Special 80 100 10
  • Pacifidlog Town
TM04 Calm Mind Psychic type Status 20
  • Mossdeep City (Gym)
TM05 Roar Normal type Status 20
  • Route 114
TM06 Toxic Poison type Status 90 10
  • Fiery Path
TM07 Hail Ice type Status 10
  • Shoal Cave
TM08 Bulk Up Fighting type Status 20
  • Dewford Town (Gym)
TM09 Venoshock Poison type Special 65 100 10
  • Mauville City ($10,000)
TM10 Hidden Power Normal type Special 60 100 15
  • Fortree City
TM11 Sunny Day Fire type Status 5
  • Scorched Slab
TM12 Taunt Dark type Status 100 20
  • Route 110 (Trick House, level 1)
TM13 Ice Beam Ice type Special 90 100 10
  • Sea Mauville
TM14 Blizzard Ice type Special 110 70 5
  • Lilycove City (Department Store)
TM15 Hyper Beam Normal type Special 150 90 5
  • Lilycove City (Department Store)
TM16 Light Screen Psychic type Status 30
  • Lilycove City (Department Store)
TM17 Protect Normal type Status 10
  • Lilycove City (Department Store)
TM18 Rain Dance Water type Status 5
  • Sea Mauville
TM19 Roost Flying type Status 5
  • Fortree City (Gym)
TM20 Safeguard Normal type Status 25
  • Lilycove City (Department Store)
TM21 Frustration Normal type Physical 100 20
  • Pacifidlog Town
TM22 Solar Beam Grass type Special 120 100 10
  • Safari Zone
TM23 Smack Down Rock type Physical 50 100 15
  • Fallarbor Town
TM24 Thunderbolt Electric type Special 90 100 15
  • Mauville City
TM25 Thunder Electric type Special 110 70 10
  • Lilycove City (Department Store)
TM26 Earthquake Ground type Physical 100 100 10
  • Seafloor Cavern
TM27 Return Normal type Physical 100 20
  • Pacifidlog Town
TM28 Dig Ground type Physical 80 100 10
  • Route 114
TM29 Psychic Psychic type Special 90 100 10
  • Ever Grande City
TM30 Shadow Ball Ghost type Special 80 100 15
  • Mt. Pyre
TM31 Brick Break Fighting type Physical 75 100 15
  • Sootopolis City
TM32 Double Team Normal type Status 15
  • Route 113
TM33 Reflect Psychic type Status 20
  • Lilycove City (Department Store)
TM34 Sludge Wave Poison type Special 95 100 10
  • Route 132
TM35 Flamethrower Fire type Special 90 100 15
  • Victory Road
TM36 Sludge Bomb Poison type Special 90 100 10
  • Dewford Town
TM37 Sandstorm Rock type Status 10
  • Route 111
TM38 Fire Blast Fire type Special 110 85 5
  • Lilycove City (Department Store)
TM39 Rock Tomb Rock type Physical 60 95 15
  • Rustboro City (Gym)
TM40 Aerial Ace Flying type Physical 60 20
  • Mauville City ($10,000)
TM41 Torment Dark type Status 100 15
  • Slateport City (Slateport Contest Hall)
TM42 Facade Normal type Physical 70 100 20
  • Mauville City ($10,000)
TM43 Flame Charge Fire type Physical 50 100 20
  • Jagged Pass
TM44 Rest Psychic type Status 5
  • Lilycove City
TM45 Attract Normal type Status 100 15
  • Verdanturf Town
TM46 Thief Dark type Physical 60 100 25
  • Slateport City (Slateport Museum)
TM47 Low Sweep Fighting type Physical 65 100 20
  • Mauville City ($10,000)
TM48 Round Normal type Special 60 100 15
  • Mauville City
TM49 Echoed Voice Normal type Special 40 100 15
  • Route 104
TM50 Overheat Fire type Special 130 90 5
  • Lavaridge Town (Gym)
TM51 Steel Wing Steel type Physical 70 90 25
  • Granite Cave (from Steven)
TM52 Focus Blast Fighting type Special 120 70 5
  • Lilycove City (Department Store)
TM53 Energy Ball Grass type Special 90 100 10
  • Safari Zone
TM54 False Swipe Normal type Physical 40 100 40
  • Rustboro City (PokéMart)
TM55 Scald Water type Special 80 100 15
  • Seafloor Cavern
TM56 Fling Dark type Physical 100 10
  • Pacifidlog Town
TM57 Charge Beam Electric type Special 50 90 10
  • Mauville City ($10,000)
TM58 Sky Drop Flying type Physical 60 100 10
  • Mauville City (PokéMart)
TM59 Incinerate Fire type Special 60 100 15
  • Mt. Chimney
TM60 Quash Dark type Status 100 15
  • Mossdeep City
TM61 Will-O-Wisp Fire type Status 85 15
  • Mt. Pyre
TM62 Acrobatics Flying type Physical 55 100 15
  • Route 119
TM63 Embargo Dark type Status 100 15
  • SS Tidal
TM64 Explosion Normal type Physical 250 100 5
  • Sky Pillar
TM65 Shadow Claw Ghost type Physical 70 100 15
  • Granite Cave
TM66 Payback Dark type Physical 50 100 10
  • Mirage Island
TM67 Retaliate Normal type Physical 70 100 5
  • Petalburg City (Gym)
TM68 Giga Impact Normal type Physical 150 90 5
  • Lilycove City (Department Store)
TM69 Rock Polish Rock type Status 20
  • Jagged Pass
TM70 Flash Normal type Status 100 20
  • Granite Cave
TM71 Stone Edge Rock type Physical 100 80 5
  • Lilycove City (Department Store)
TM72 Volt Switch Electric type Special 70 100 20
  • Mauville City (Gym)
TM73 Thunder Wave Electric type Status 90 20
  • Slateport City ($5,000)
TM74 Gyro Ball Steel type Physical 100 5
  • Mirage Island
TM75 Swords Dance Normal type Status 20
  • Lavaridge Town
TM76 Struggle Bug Bug type Special 50 100 20
  • Slateport City ($5,000)
TM77 Psych Up Normal type Status 10
  • Route 133
TM78 Bulldoze Ground type Physical 60 100 20
  • Mauville City ($10,000)
TM79 Frost Breath Ice type Special 60 90 10
  • Shoal Cave
TM80 Rock Slide Rock type Physical 75 90 10
  • Route 134
TM81 X-Scissor Bug type Physical 80 100 15
  • Victory Road
TM82 Dragon Tail Dragon type Physical 60 90 10
  • Mauville City ($10,000)
TM83 Infestation Bug type Special 20 100 20
  • Sootopolis City
TM84 Poison Jab Poison type Physical 80 100 20
  • Mirage Island
TM85 Dream Eater Psychic type Special 100 100 15
  • Route 121
TM86 Grass Knot Grass type Special 100 20
  • Fortree City
TM87 Swagger Normal type Status 85 15
  • Battle Resort
TM88 Sleep Talk Normal type Status 10
  • Lilycove City
TM89 U-turn Bug type Physical 70 100 20
  • Mauville City
TM90 Substitute Normal type Status 10
  • Mirage Island
TM91 Flash Cannon Steel type Special 80 100 10
  • Mirage Island
TM92 Trick Room Psychic type Status 5
  • Route 110
TM93 Wild Charge Electric type Physical 90 100 15
  • Safari Zone
TM94 Secret Power Normal type Physical 70 100 20
  • Route 111
TM95 Snarl Dark type Special 55 95 15
  • Mirage Island
TM96 Nature Power Normal type Status 20
  • Fiery Path
TM97 Dark Pulse Dark type Special 80 100 15
  • Team Magma/Aqua Hideout
TM98 Power-Up Punch Fighting type Physical 40 100 20
  • Mauville City ($10,000)
TM99 Dazzling Gleam Fairy type Special 80 100 10
  • Route 123
TM100 Confide Normal type Status 20
  • Slateport City ($5,000)
HM01 Cut Normal type Physical 50 95 30
  • Rustboro City
HM02 Fly Flying type Physical 90 95 15
  • Route 119 (defeat Rival)
HM03 Surf Water type Special 90 100 15
  • Petalburg City (from Wally's father after defeating Norman)
HM04 Strength Normal type Physical 80 100 15
  • Route 112 (from Rival)
HM05 Waterfall Water type Physical 80 100 15
  • Sootopolis City (defeat Wallace)
HM06 Rock Smash Fighting type Physical 40 100 15
  • Mauville City (from Wally's uncle after defeating Wally)
HM07 Dive Water type Physical 80 100 10
  • Mossdeep City (from Steven)