Gym Leaders & Elite Four Guide

Pokémon Fire Red and Leaf Green feature the classic lineup of Gym Leaders from the Kanto region. Each gym focuses on a specific Pokémon type, giving you something to work with as you prepare your team for each challenge. Once you have all eight gym badges, you can take on Victory Road to face the Elite Four at the Indigo Plateau.

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Gym Leaders

The Kanto region features eight Gym Leaders, each specializing in a different Pokémon type. Defeating them earns you badges, which allow you to control higher-level traded Pokémon and use HM moves outside of battle. After collecting all eight badges, you'll gain access to the Indigo Plateau and the Elite Four challenge.

Gym #1 - Brock (Pewter City)

Location:Pewter City

Specialty: Rock-type

Reward: Boulder Badge (allows use of Flash outside of battle), TM39 (Rock Tomb)

Brock is the first Gym Leader you'll face. His Rock-type Pokémon have high defense but are weak to Water and Grass-type moves. If you chose Squirtle or Bulbasaur as your starter, this battle should be straightforward. When using Charmander you may need to strategize a bit more and bring in other Pokémon to help.

PokémonLevelType
GeodudeGeodude12Rock typeGround type
OnixOnix14Rock typeGround type

Gym #2 - Misty (Cerulean City)

Location:Cerulean City

Specialty: Water-type

Reward: Cascade Badge (allows use of Cut outside of battle and raises obedience level to 30), TM03 (Water Pulse)

Misty's gym is a straightforward path around a pool. Misty uses the starfish Pokémon, Staryu and Starmie, which will try to confuse you with Water Pulse. Electric and Grass-type moves are super effective here.

PokémonLevelType
StaryuStaryu18Water type
StarmieStarmie21Water typePsychic type

Gym #3 - Lt. Surge (Vermilion City)

Location:Vermilion City

Specialty: Electric-type

Reward: Thunder Badge (allows use of Fly outside of battle), TM34 (Shock Wave)

Before you can enter Vermilion City gym, you must use Cut to clear the tree blocking the path. Once inside, prepare to check each garbage can until you find both switches to open the electric door. The second switch is always beside the first one, but if you find the wrong one the locks reset. Ground-type Pokémon like Sandshrew and Diglett are immune to Electric-type moves and make this battle much easier.

PokémonLevelType
VoltorbVoltorb21Electric type
PikachuPikachu18Electric type
RaichuRaichu24Electric type

Gym #4 - Erika (Celadon City)

Location:Celadon City

Specialty: Grass-type

Reward: Rainbow Badge (allows use of Strength outside of battle and raises obedience level to 50), TM19 (Giga Drain)

Erika's gym requires Cut to navigate. Her Pokémon use the self-healing attack Giga Drain, which is also handed out via TM19 once the match is won. Fire, Ice, Flying, and Bug-type moves are all super effective against her team.

PokémonLevelType
VictreebelVictreebel29Grass typePoison type
TangelaTangela24Grass type
VileplumeVileplume29Grass typePoison type

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Gym #5 - Koga (Fuchsia City)

Location:Fuchsia City

Specialty: Poison-type

Reward: Soul Badge (allows use of Surf outside of battle), TM06 (Toxic)

The fifth Pokémon gym is a maze of invisible walls. The lighter tiles are actually invisible walls you must travel through to find Koga. The gym trainers use a mix of Ground, Psychic, and Poison-types. Koga's team uses only Poison-types. While Muk can be hit with Ground-type moves, Koga's other Pokémon can't as they have the Levitate ability. Koga's Pokémon use Toxic which causes a unique type of poisoning where damage exponentially increases each turn.

PokémonLevelType
KoffingKoffing37Poison type
MukMuk39Poison type
KoffingKoffing37Poison type
WeezingWeezing43Poison type

Gym #6 - Sabrina (Saffron City)

Location:Saffron City

Specialty: Psychic-type

Reward: Marsh Badge (allows use of Rock Smash outside of battle and raises obedience level to 70), TM04 (Calm Mind)

Only accessible after Team Rocket have been defeated in Silph Co, Sabrina's gym is a network of warp panels. Not all the trainers have to be fought, but many of them do in order to reach all these panels. Kadabra and Alakazam both have bad defenses so try to use attacks that fall under the physical type categories. Be careful though as they can do significant damage with their high Special Attack.

PokémonLevelType
KadabraKadabra38Psychic type
Mr. MimeMr. Mime37Psychic type
VenomothVenomoth38Bug typePoison type
AlakazamAlakazam43Psychic type

Gym #7 - Blaine (Cinnabar Island)

Location:Cinnabar Island

Specialty: Fire-type

Reward: Volcano Badge (allows use of Waterfall outside of battle), TM38 (Fire Blast)

After finding the hidden key to the Cinnabar Gym in Cinnabar Mansion, you'll be able to take on Blaine's Fire-type Pokémon Gym. Each room has a quiz machine that asks you a question. If you answer it wrong or don't want to do it at all, you'll have to fight the trainer to open the door.

PokémonLevelType
GrowlitheGrowlithe42Fire type
PonytaPonyta40Fire type
RapidashRapidash42Fire type
ArcanineArcanine47Fire type

Gym #8 - Giovanni (Viridian City)

Location:Viridian City

Specialty: Ground-type

Reward: Earth Badge (raises obedience level to 100), TM26 (Earthquake)

After you have collected the seven other Badges and completed the first quest in the Sevii Islands, Viridian City's Gym Leader has returned, and it turns out to be Team Rocket Boss Giovanni. The spinning tile maze here is similar to the one in the Celadon City Rocket Hideout. Giovanni's team uses only Ground-types, and powerful ones to boot.

PokémonLevelType
RhyhornRhyhorn45Ground typeRock type
DugtrioDugtrio42Ground type
NidoqueenNidoqueen44Poison typeGround type
NidokingNidoking45Poison typeGround type
RhyhornRhyhorn50Ground typeRock type

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Elite Four

High atop the Indigo Plateau, the Elite Four of Kanto await the challenge of any trainer bold enough to collect all eight badges. This league boasts a knockout style where you battle the trainers back to back, with only a break in between to walk to the next room - so while you can use healing items in between battles, you cannot go back to the Pokémon Center. Stock up on healing items and proceed with caution.

Elite Four Lorelei

Specialty: Ice-type

Lorelei is the first member of the Elite Four you'll face. Her team consists of Ice and Water-type Pokémon. Electric, Grass, Fighting, and Rock-type moves are your best bet here. Watch out for her Lapras, which has high HP and can deal significant damage.

PokémonLevelType
DewgongDewgong52Water typeIce type
CloysterCloyster51Water typeIce type
SlowbroSlowbro52Water typePsychic type
JynxJynx54Ice typePsychic type
LaprasLapras54Water typeIce type

Elite Four Bruno

Specialty: Fighting-type

Bruno specializes in Fighting-type Pokémon, though he also has two Onix on his team. Psychic and Flying moves work well against his Fighting-types, while Water and Grass moves are effective against the Rock/Ground-type Onix.

PokémonLevelType
OnixOnix51Rock typeGround type
HitmonchanHitmonchan53Fighting type
HitmonleeHitmonlee53Fighting type
OnixOnix54Rock typeGround type
MachampMachamp56Fighting type

Elite Four Agatha

Specialty: Ghost-type

Agatha specializes in Ghost and Poison-type Pokémon. Despite her Ghost-type specialty, only her Gengar and Haunter are actually Ghost-types. Psychic and Ground-type moves are effective against most of her team. Be prepared for status effects like poison and confuse ray.

PokémonLevelType
GengarGengar54Ghost typePoison type
GolbatGolbat54Poison typeFlying type
HaunterHaunter53Ghost typePoison type
ArbokArbok56Poison type
GengarGengar58Ghost typePoison type

Elite Four Lance

Specialty: Dragon-type

Lance is the Dragon-type master of the Elite Four, and not a foe to be trifled with. Ice-type moves are very effective in this battle, hitting everything on his team for significant damage.

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Champion

Specialty: Balanced Team

Staying one step ahead the whole game, it seems your rival has gone and beaten the Elite Four before you could. He uses a very balanced team, incorporating many different elemental types as well as some strong moves. The best strategy is to repay him in kind with a balanced team of your own. His final Pokémon depends on which starter you chose at the beginning of the game.

If you chose Bulbasaur he uses Charizard:

If you chose Charmander he uses Blastoise:

If you chose Squirtle he uses Venusaur:

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Elite Four Rematches

After you finish your affairs in the Sevii Islands, you can return to the Indigo Plateau for a second round at the Elite Four. While you've been away these trainers have sharpened their skills, leveling up their teams and throwing in some Johto Pokémon to patch up holes they may have had the first time.

Elite Four Lorelei - Rematch

PokémonLevelType
DewgongDewgong64Water typeIce type
CloysterCloyster63Water typeIce type
PiloswinePiloswine63Ice typeGround type
JynxJynx66Ice typePsychic type
LaprasLapras66Water typeIce type

Elite Four Bruno - Rematch

PokémonLevelType
SteelixSteelix65Steel typeGround type
HitmonchanHitmonchan65Fighting type
HitmonleeHitmonlee65Fighting type
SteelixSteelix66Steel typeGround type
MachampMachamp68Fighting type

Elite Four Agatha - Rematch

PokémonLevelType
GengarGengar66Ghost typePoison type
CrobatCrobat66Poison typeFlying type
MisdreavusMisdreavus65Ghost type
ArbokArbok68Poison type
GengarGengar70Ghost typePoison type

Elite Four Lance - Rematch

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Champion - Rematch

If you chose Bulbasaur he uses Charizard:

If you chose Charmander he uses Blastoise:

If you chose Squirtle he uses Venusaur:

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